Welcome to Snack Yoga by Sharon Nakpairat! Looking to join a welcoming community of yoga practitioners who meet and practice virtually?
Join us for practice Sunday evenings taking time to be kind to yourself and get ready for the week ahead. Classes begin Sunday, October 9, 2022.
Sunday
6pm Eastern:
Slow Flow and Community Conversation
7pm Eastern:
Yin and Meditation
- Sign up for 1 Class per week – $18
- Sign up for both classes on the same Sunday – $30
- College student? Text me for special pricing!
- Text your name and email to 734-545-3679 by 5:30 Sunday evening to sign up, then:
- Venmo @Sharon-Nakpairat by 5:30pm Eastern on Sunday evening and Zoom link will be sent to your email
Whether you are new to yoga or a seasoned practitioner, you are welcome in this community where we practice, meditate, have discussions, and build connections with each other in support of our own and each other’s wellness. Snack Yoga wants you to thrive on and off the mat. The dark in me, honors the dark in you. The light in me, honors the light in you. Come experience sthira and sukha: strength and ease, fire and softness, opening up the best you.
From the owner…
“Sunday night Slow Flow followed by Yin has always been my happy place. I hope to share that happiness with you!”
– Sharon Nakpairat, Owner, Snack Yoga
Snack Yoga is owned by Sharon Nakpairat, a 200 YTT certified yoga instructor. Her goal is to bring yoga to you, in Snack bites, so you can learn and grow in the comfort of your personal needs and surroundings.
Sharon’s journey in yoga began more than six years ago when she was seeking a meditative exercise to help alleviate stress and anxiety. She was referred to yoga and started going to a wonderful in-person studio for several years. When the COVID pandemic started, she decided to become a certified yoga instructor both to grow in her own practice, but also to keep her yoga practice going during those lock down months. Through attending Sharon’s compassionate online yoga classes you can:
- Practice yoga in the way most comfortable and convenient for you!
- You can adapt all poses in the flow to what works for your body in the moment.
- Integrate the meditations provided into your life off the mat to help you be the best version of you.
- Meet other practitioners of every level and take part in a compassionate community that explores yoga and its principles.
- Give yourself the gift of self-love you deserve.
“Close down the weekend with Slow Flow and mentally prepare for the week with Yin, you won’t regret it”
— Sharon Nakpairat, Owner, Snack Yoga
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